Embark Fitness is excited to announce our upcoming TRX Suspension Training Workshop on February 28th, 2024. This FREE workshop is designed for fitness enthusiasts looking to enhance their knowledge and skills in suspension training.

During this workshop, participants will have the opportunity to delve into the fundamentals of TRX Suspension Training under the guidance of Bend’s only TRX Senior Master Instructor. The workshop will cover a range of topics including proper form, exercise variations, and programming principles for diverse client needs.

Whether you're a personal trainer, group fitness instructor, or a fitness enthusiast eager to explore new training methods, this workshop offers valuable insights and practical techniques that can be applied to both individual and group training settings.

Join us for a comprehensive and engaging workshop that will elevate your understanding of TRX Suspension Training and empower you to optimize your fitness routine. Enroll and secure your spot to take your fitness expertise to the next level.